Adult Programs

Climbing doesn’t always start on the wall. Building a strong foundation of strength, flexibility, and technique will help you progress as a climber. Explore the offerings below to expand your possibilities and try something new. Yoga classes are included with your Freestone membership, punch card, or day pass.

Intro To Climbing Class

This once a month class covers everything from climbing grades, to gear, to technique.

Belay Classes

Ready to learn the ropes? Our instructional rope classes provide everything you need to know to climb on our tall walls.

Yoga Classes

Our yoga classes are designed to support strength, mobility, and recovery — to keep you healthy and limber on and off the wall.

Strength Training

Have a dream route you’d like to send or looking to advance your climbing? Our trainers can help with that.